The Embodied Glow Method

Where the woman you’ve tucked away comes home to herself.

The Embodied Glow Method™ is a sacred process of energetic recalibration, intuitive somatic guidance, and nervous system support designed to help the woman who’s always held it together finally feel held herself.

It’s for the woman who dimmed her glow to keep others comfortable.
Who silenced parts of herself to keep the peace.
Who’s been strong, generous, and endlessly capable but quietly grieving the parts of her she had to set aside.

This method is where those parts are invited back. No to fix or heal, but to reawaken and rise!

What Is the Embodied Glow Method?

Hello.. Im so grateful you have found your way to The Embodied Glow Method.

If you’re here, I already know something about you.
You’ve been holding so much, for so long. You’ve been strong, capable, and needed. But there’s a part of you - maybe a quiet longing or aching that’s ready to be held, to be witnessed.

The Embodied Glow Method is a gentle, grounded, and deeply nourishing way to come back to yourself. It’s where science meets soul… where your nervous system can finally exhale, and your energy begins to soften and open again.

This isn’t about fixing you. You were never broken.
It’s about peeling back the layers - the stress, the pressure, the survival mode - and rediscovering the glow that’s always been underneath.

FAQs

  • The Embodied Glow Method is a somatic, intuitive, and shamanic-based approach to healing that helps women reset their nervous systems, reclaim parts of themselves they’ve tucked away, and awaken their inner radiance. It weaves together science-backed nervous system regulation with ancient energetic practices — so your healing is grounded, real, and felt in your body.

  • Unlike talk therapy, which often reactivates trauma by looping through stories, the Embodied Glow Method works with the body and energy field to create lasting shifts. It’s not about overanalyzing your past, it’s about releasing it from your nervous system, reclaiming lost energy, and reintegrating your true essence.

  • Every session is intuitively guided. We may use breathwork, energy healing, medical intuition, shamanic journeying, somatic release, or vibrational recalibration. You’ll be supported in a safe, grounded way to release what no longer serves and embody your full glow. Expect to feel more spacious, clear, and deeply seen.

  • This work is for women who’ve spent years caring for others, overachieving, or hiding their true magic and are ready to come back home to themselves. Whether you’re navigating burnout, chronic symptoms, emotional overload, or simply feeling disconnected, this is a space to reset, rise, and remember your power

  • Nope! You just need to be open. This method is rooted in both energetic wisdom and nervous system science — so you’ll likely feel the effects in your body regardless of belief. Many of my clients are brand new to this work and are amazed by what unfolds.

  • If you’re craving something deeper than surface-level healing… if you’ve outgrown the “just push through it” mindset… and if you feel a tug in your belly that there’s more of you to uncover — then yes, you’re ready.

  • Absolutely. While this isn’t a substitute for medical care, many clients experience significant improvements in symptoms like chronic pain, migraines, hormonal imbalance, IBS, anxiety, and burnout. Why? Because we address the root energetic patterns and calm the nervous system, which affects every part of the body.

  • Most of the Embodied Glow Method sessions are currently offered online — allowing women around the world to receive support from the comfort of home. That said, I also offer occasional in-person retreats, workshops, and community circles locally, and will be expanding into international retreats in the near future. These gatherings are powerful portals for deeper healing and sisterhood.

    Want to be the first to know when in-person offerings open? Make sure you join the email list!

1:1 Private Sessions

For the woman who’s been holding it all - and is ready to be held for once. These private sessions are a sacred pause. A soft space to land. A space where your body gets to exhale… and you don’t have to explain, perform, or push through anything.

Together, we gently unwind what your system has been holding — stress, emotion, beliefs, grief, exhaustion — and invite your body, your energy, and your spirit back into harmony.

💗 90 minutes of intuitive, somatic + energetic support

💗 Includes guided breath, grounding, energy sweeping, shamanic tools, and restoration

💗 Every session is completely personalized — led by what your body needs and your soul is asking for

Whether you’re moving through a tender season…feeling disconnected from your spark…or sensing it’s time to reclaim a version of yourself that’s been quiet for far too long, you’ll be met with deep care and loving presence.

Investment: $222 per session | Packages available

Community

For the woman who’s ready to rise with others and remember she’s never alone.

ou’ll receive access to my private healing library — filled with guided journeys, classes, courses, and recordings to support you anytime you need them. Alongside that, you’re invited into our live monthly circles: a sacred rhythm of remembering you were never meant to do this alone.

These gatherings are your place to exhale.
To be held.
To reconnect with yourself and others in a space that honors your softness and your strength.

Each month, we gather in ceremony for:
✨ A 90-minute live virtual circle
✨ Breathwork, nervous system nourishment, energetic clearing, and goddess activations
✨ A lovingly curated replay for those who prefer to drop in on their own time

We move with the seasons, the soul, and the collective pulse.

For the woman who’s ready to rise in sisterhood and return to her glow — gently, powerfully, and never alone

.Membership: $77/month or $199/3-month bundle

Global Retreats (coming soon!)

For the woman who’s ready to leave behind the noise - and come home to herself, body and soul.

The Embodied Glow Retreats are immersive, heart-led experiences in sacred locations around the world.

Expect deep rest, intuitive reconnection, somatic ceremony, sacred sisterhood, and moments that change everything.

🌍 Destinations: Portugal, Spain, Italy, Greece, Hawai’i & Canada

🌿 Elements include movement, energy clearing, soul journeys, and seasonal ritual

📩 Join the waitlist to be the first to receive retreat details

You’ll be Supported in…

  • Releasing held emotions and survival energy stored in the body

  • Calming the stress response and resetting the vagus nerve

  • Reclaiming parts of you that had to go quiet to stay safe

  • Awakening your intuitive wisdom and feminine knowing

  • Creating deep safety in your body — so you can rest, receive, and remember who you are

Every session is guided by intuition, science, and love.
There’s no rushing here. No need to explain everything.

Just a space for you to be met, seen, and supported - exactly where you are.

You don’t have to do this alone anymore.
You get to be held now.