Close-up of a woman with light skin, wearing a hooded jacket, partially covering her face with warm orange-red lighting.

meriden
Coaching

RELATIONSHIPS
FAMILY
WORK
LIFE

  • Light blue shape with wavy or scalloped edges on a black background

    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

  • Orange starburst shape.

    FOCUS

    It all starts by learning how to focus on what you want.

  • A beige scalloped-edged circle on a white background.

    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Blank circular icon with a light blue outline and transparent center

    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

self

love

Newsletter

Sign up for coaching tips, events, and more.