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There comes a moment when you realize you’re not actually asking for more motivation, more information, or another thing to “work on.” What you’re craving is space. Space in your body. Space in your mind. Space in your life where you can finally exhale and feel like yourself again.
Energetic Reset was created for that moment.
The 7 Day Energetic Reset isn’t about fixing you or pushing you into change. It’s about gently shifting the way your nervous system, your energy, and your daily life interact - so calm becomes accessible again, not something you have to chase.
Over seven days, you’ll be guided through simple, embodied practices, with the support of your accompanying workbook and ebook, that help you clear what’s been quietly weighing you down and reconnect to the version of you that feels steady, present, and alive.
If something in you is leaning in - even softly - that’s often your system recognizing safety before your mind has words for it.
Registration opens soon, and when it does, you’ll be invited into a reset that meets you where you are and walks forward with you, one grounded step at a time.
Get to know Sarah….
Sarah Irwin is an Integrative Energetics Practitioner, Founder of The Embodied Glow Method, host of the Beyond Energetics Podcast and Co-Founder of The Goddess Grail Mystery School.
Blending over a decade of nursing experience with a lifetime of intuitive sensitivity, Sarah has developed a pioneering approach to Integrative Energetics - uniting quantum science, nervous system regulation, and ancient energy medicine to facilitate deep transformation and embodied healing.
Sarah’s unique gift allows her to perceive the energetic landscape of the body through inner imagery and somatic resonance - like a human MRI for the subtle field-offering profound insights into what the body, mind, and spirit are communicating.
A sought-after facilitator and speaker, she has led and co-facilitated sold-out retreats, workshops, and women’s circles, empowering others to regulate their energy, expand their consciousness, and return to their natural radiance. Known for her grounded warmth and luminous guidance, Sarah creates a sense of safety within sacred spaces where science and spirit harmonize, helping others embody their fullest potential.
Work With Sarah
Private Coaching / Integrative Healing Sessions
For the woman (or man) who’s been holding it all - and is ready to be held for once.
These private sessions are a sacred pause. A soft space to land. A space where your body gets to exhale and you don’t have to explain, perform or push through anything.
Together, we gently unwind what your system has been holding - stress, pain, fight or flight, cyclic thoughts, grief, exhaustion, uncertainty - and invite your body, your energy, and your spirit back into harmony so you can find relief and ease once again.
Each Session includes:
💗 60 minutes of intuitive, shamanic + energetic support
💗 Guided breath, grounding, energy sweeping, shamanic tools, and restoration
💗 Complete personalization- led by what your body needs and your soul is asking for
💗 Recap email with session replay for you to review
💗 Personalized plan of action for gentle sustainable and tangible integration
Whether you’re moving through a tender season…feeling disconnected from your spark…or sensing it’s time to reclaim a version of yourself that’s been quiet for far too long, you’ll be met with deep care and loving presence.
Investment: $222 per session
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Meditations, Activations & More!
Beyond Energetics Podcast
Beyond Energetics is a sanctuary for those seeking to understand and harness the subtle forces that influence our well-being.
Hosted by Sarah Irwin, a seasoned healer blending intuitive insights with shamanic practices, this podcast delves into the realms where the physical meets the energetic.
Each episode offers:
Explorations of Energetic Practices: Delve into topics like astral projection, remote viewing, and energetic consumption to understand how these practices can enhance personal growth and healing.
Integrative Healing Approaches: Learn how combining traditional wisdom with modern techniques can address the root causes of ailments, moving beyond surface-level treatments.
Personal Stories and Guest Insights: Hear from guests who share their journeys and experiences, providing diverse perspectives on healing and transformation.
Whether you're new to energy work or looking to deepen your practice, Beyond Energetics provides valuable insights to guide you on your healing journey.
Podcast is available on all streaming services.
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